Sick & The City

Episode 10: Don’t You Know That You’re Toxic? Tips & Tricks For Detoxification

June 14, 2021

In this light-hearted, yet educational episode, Amanda & Mel explore all things detoxification. The two flex their nutritional and functional expertise on how, why and when to detox your body and give you all that you need to know on this powerful healing tool. The episode closes out with a romance-driven Hot Goss that covers off on the girls' favorite will they/won't they TV couples. Get ready for a fun-filled episode of laughs! 



  • Getting ready for Amanda’s bridal shower (1:30)
  • Mel's new nutrition jobs (4:15)
  • Mel’s move upstate (13:10)

Topics: Tips & Tricks For Detoxification

  • Health changes since moving out of the city (13:10)
  • Amanda's health transition (19:38)
  • Our favorite detoxification methods (27:36)
  • Detoxing foods (43:28)
  • Supplements for detoxification (53:18)

Hot Goss:

  • Shadow & Bone (54:43)
  • Younger Series Finale (57:57)
  • Panic on Amazon Prime (1:05:17)
  • Our favorite Will They/Won't They couples (1:10:30)
  • Cruel Summer (1:22:44)
  • The Bold Type (1:24:45)
  • The Bachelorette premiere (1:25:48)

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